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Stronger.
Healthier.
Happier.

Private EMS Training, Nutrition & Wellness Coaching for Women Ready to Transform Their Lives.

  • 20 Minute EMS Sessions
  • Nutrition Coaching
  • Wellness & Lifestyle Support
  • Accountability & Motivation
  • Private, Supportive Studio
Book Free Assesment
View Success Stories

Private Studio

One-on-one training in a private, supportive environment.

NUTRITION COACHING

Personalised nutrition guidance that fits your lifestyle.

EMS TRAINING

20 minute, efficient workouts that deliver maximum results.

WELLNESS SUPPORT

Ongoing support. accountability and motivation.

Who we help

RSFit is perfect for women who:

  • Want to
    lose weight
  • Have limited
    time
  • Feel uncomfortable in large gyms
  • Need
    accountability
  • Want expert guidance

Our transformation packages

Essential
Transformation

  • 1 EMS Session Weekly
  • Nutrition Guidance
  • Lifestyle Habits Framework
  • Monthly Check-in
R1,300 / month
Get Started

MOST POPULAR

Complete
Transformation

  • 2 EMS Session Weekly
  • Personalized Training Plan
  • Full Nutrition Guidance
  • Lifestyle Coaching
  • Weekly Check-Ins
  • Program Updates Every 4 Weeks
R1,950 / month
Get Started

Premium
Transformation

  • 3 EMS Session Weekly
  • Full Fitness & Lifestyle Coaching
  • Full Nutrition Coaching
  • Weekly Accountability &Adjustments
  • Priority Support
  • Monthly Progress Review
R2,850 / month
Get Started

All plans include private studio trainging & ongoing support.

Meet Roxanne

Founder & Transformation Coach

My passion is helping women feel strong confident and in control of their health. I created RSFit to offer more than just a workout – it’s about expert coaching, nutrition & support that creates real sustainable results.

Roxanne

Andre C. profile picture
Andre C.
2 months ago
EMS by RSFit (Rox) is amazing. Sessions might be 20mins, but feels like you spent hours in the gym. Highly recommended.
Aatera F. profile picture
Aatera F.
2 months ago
Roxanne absolutely amazing and so professional. I would recommend her anytime. Sessions are fun and very entertaining.
lisa S. profile picture
lisa S.
2 months ago
Always a great training session with Rox..
Shes very professional and knows exactly what I should and shouldn’t do as iv got lower back problems…I work from home so ems is very convenient for me.. I just love it
Chantelle R. profile picture
Chantelle R.
2 months ago
Highly recommend RSFit, Roxanne is professional, knowledgeable and extremely motivating.
She hypes you up on days you want to do nothing but lay in bed. She adjusts workouts and eating plans to match your needs. You can tell that she really cares about you reaching your goals.

Thank you Rox! You are the best!
Bruce V. profile picture
Bruce V.
4 years ago
I strongly recommend RSFit. Roxanne is friendly and provides an amazing workout! Keep up the good work.
Marna de S. profile picture
Marna de S.
5 years ago
Great workout! Great prices!
Best of all they come to you.

Would recommend 10/10!
Dominique L. profile picture
Dominique L.
5 years ago
Absolutely amazing. Roxanne is not just professional but friendly easy going and goes out of her way to help where se can. I would recommens them anytime to anyone
Cornelia A. profile picture
Cornelia A.
5 years ago
Very good experience. Professional and not that hard of a workout but you feel it the next day in a good way. Will be back for more!

Ready to start your transformation?

Book your FREE Wellness Assessment today.

Book Your Free Assessment

Private Studio

Personalised 1-on-1 training

Expert Coaching

Guidance, support & accountability

Real results

Sustainable, long-term transformation

Women Focused

Designed specifically for women